Resistance Bands The Best Exercise Workout
REVIEWS
Title:The Resistance-Band Workout Deck-For Women
The Resistance-Band Workout Deck-For Women
The Resistance Band Workout Deck-For Men
TWO DIFFERENT ITEMS SOLD SEPARATELY
Price = A
Photos & Illustrations = A
Size = A
Ease of Reading = A
Step By Step Instructions = A
Descriptions = A-
What The Product Description Says:
No more big, bulky books! The Workout Deck: The new, easy way to learn how to exercise. A deck of cards-just like a regular deck of playing cards- with three complete workouts: Beginner, Intermediate, and Advanced. Utilizes resistance bands as the main equipment. The workouts can be done just twice a week, for an average of 30 minutes! Not only a very convenient workout for home, but also the perfect workout for traveling. Comes with a ring to keep the cards together. You choose your workout, clip it together, and go.
Our Book Review:
The Resistance-Band Workout Deck-For Women &The Resistance Band Workout Deck-For Men These are two different sets of large deck cards one for a woman and one for a man. They are sold separately, but we are going to give the review for both. This product is not a book but a deck of cards that are small enough to fit in a purse, a brief case, or in the car glove box. This product was made for men and women who are busy and do not have a ton of time to exercise. You get the same quality of workout at home as you get at the gymnasium. The exercises are laid out and demonstrated very well, with pictorial images and text. Each card displays the area that is targeted, and the muscle groups that are being used. These cards were tested on an eighth grade middle school P. E. class, and were very well integrated, by the students. The P.E. teachers were very impressed with how well the students performed each exercise, and that the cards were also a teaching tool for learning how to isolate muscle groups.
What makes this book work?
The size is the main consideration for this product, they are perfect for travel, and simple to use in a confined hotel room setting, if you work out at the gym this book will give an workout that is comparable until you get back home.
The deck of cards is that they are geared toward beginner, to intermediate
Recommended for anyone that wants a good way to workout at home and while traveling.
Final Thoughts:
Great for sticking in your brief case, or in your gym bag!
The Resistance-Band Workout Deck-For Women & The Resistance Band Workout Deck-For Men
Titles:The Resistance-Band Workout Deck-For Women & The Resistance Band Workout Deck-For Men
ISBN: 0979005507 — 0979005515
Format: Paperback 64 pages
Language: English
Publisher: Eduardo Dias
Subjects: Fitness training: Exercise & workout books
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The Resistance Band Workout Deck-For Men.
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