TITLE: Pilates Bodyband Challenge
Price = A+
Photos & Illustrations = A
Size = A
Ease of Use = A
Step By Step Instructions = A
What The Product Description Says:
If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Cabán intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!
- Pilates BodyBand Challenge takes you to the next level of fitness!
- Develops longer, stronger, more shapely muscles fast
- Deepens breathing, muscle control and coordination skills and benefits
- Trains you to move more freely, protect your posture and have more energy!
- Props recommended: Increased-resistance lavender Pilates BodyBand (included),
Resistance bands
Pilates mat
Total running time: 40 minutes
Also contains tracks in Spanish
Our DVD Review:
Read 13 Customer Reviews
What makes this book work?
The natural flow of the DVD is marvelous, very calming with the beach and the waves in the background. Found the instruction easy to follow, but a beginner should probably starter with another one of this instructors DVD’s. The band supplied is adequate to start, but to get more strength training heavier bands should be used in combination to keep the muscles working, and to keep the metabolism up when exercising.Pilates resistance bands work great together for an all over body workout.
Author: Ana Cabán
Format: Closed-captioned, Color, DVD-Video, NTSC
Format: Paperback pages
Subjects: Fitness training: Exercise & workout books
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